There is no intimidation, there is no posing, there is no judging. We are one big family all pushing to achieve the same goal. This is like nothing you have ever experienced before.
We are also so confident that Volume Fitness will explode your results, boost your self confidence and give you the freedom and happiness back in your life, we will GUARANTEE you hit your results or we will train you for free until you do!
Over 2 Stone off and making everything that we coach inside VF as a lifestyle now, Allison has been able to reach her body goals, and maintain them.
This video was recorded after a month-long holiday to Peru where Allison came back the same weight as when she left..
Working in a busy Care Home, Thomasina struggled for energy, skipped meals then binged, and had a gym membership for over a year that she didn't use.
Fast-forward 3 months and she was down over 20lbs including having a 2 week "eat what I wanted" holiday to Mexico!!
After work Deanna would come home and sometimes do nothing, or at most she would go for a walk. However none of this was helping her with weight loss, shape changes, confidence, or actually leading a life worth living. Now after a few months Deanna has lost weight, gained muscle, and is seeing a life beyond work while being part of our growing community of awesome women!
Disclaimer: while you are a member here at Volume Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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